Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
In this video, we'll take you through 12 effective isometric holds that target different muscle groups, helping you to build a stronger, more resilient body.
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🏆 Fully customized hybrid training for strength, endurance, and athletic
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Engage in 30-minutes of elevated functional fitness and performance training without stepping into a gym.
🏆 Fully Customized Functional fitness routines:
We blend live virtual coaching with on-demand workout resources tailored to your goals.